Nicole Muller 5:00 row
1,026m
Meters
5:00.0
Time
2:26.1
Pace
55
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 106 |
February 01, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 22 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 22 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 20 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 20 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 19 |
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Workout Graph
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