Nicole Muller 8000m row
8,000m
Meters
38:54.2
Time
2:25.8
Pace
445
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 787 |
| Drag Factor | 103 |
February 13, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:54.2 | 8,000m | 2:25.8 | 113 | 687 | 20 |
| 7:48.6 | 1,600m | 2:26.4 | 111 | 683 | 20 |
| 7:59.1 | 3,200m | 2:29.7 | 104 | 658 | 19 |
| 7:51.6 | 4,800m | 2:27.3 | 109 | 676 | 20 |
| 7:43.5 | 6,400m | 2:24.8 | 115 | 696 | 20 |
| 7:31.4 | 8,000m | 2:21.0 | 125 | 729 | 22 |
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Workout Graph
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