Nicole Muller 5000m row

5,000m

Meters

23:38.4

Time

2:21.8

Pace

283

Calories

Average Watts123
Calories Per Hour722
Stroke Rate21
Stroke Count511
Drag Factor103

February 14, 2023 17:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:38.4 5,000m 2:21.8 123 722 21
4:57.7 1,000m 2:28.8 106 665 20
4:45.4 2,000m 2:22.7 120 714 21
4:39.3 3,000m 2:19.6 129 742 21
4:40.4 4,000m 2:20.2 127 737 22
4:35.7 5,000m 2:17.8 134 759 24

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Workout Graph

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