Nicole Muller 5000m row
5,000m
Meters
23:37.2
Time
2:21.7
Pace
281
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 515 |
| Drag Factor | 105 |
March 02, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.2 | 5,000m | 2:21.7 | 123 | 723 | 21 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 22 |
| 4:43.0 | 2,000m | 2:21.5 | 124 | 725 | 21 |
| 4:43.6 | 3,000m | 2:21.8 | 123 | 722 | 21 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 22 |
| 4:43.7 | 5,000m | 2:21.8 | 123 | 722 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.