Nicole Muller 5000m row
5,000m
Meters
24:27.3
Time
2:26.7
Pace
275
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
March 06, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.3 | 5,000m | 2:26.7 | 111 | 681 | 21 |
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 22 |
| 4:55.5 | 2,000m | 2:27.7 | 109 | 673 | 21 |
| 4:55.1 | 3,000m | 2:27.5 | 109 | 674 | 20 |
| 4:50.1 | 4,000m | 2:25.0 | 115 | 694 | 21 |
| 4:52.5 | 5,000m | 2:26.2 | 112 | 685 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.