Nicole Muller 5000m row
5,000m
Meters
25:29.1
Time
2:32.9
Pace
270
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
March 12, 2023 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.1 | 5,000m | 2:32.9 | 98 | 636 | 22 |
| 5:06.4 | 1,000m | 2:33.2 | 97 | 635 | 23 |
| 5:05.1 | 2,000m | 2:32.5 | 99 | 639 | 22 |
| 5:07.1 | 3,000m | 2:33.5 | 97 | 632 | 22 |
| 5:07.2 | 4,000m | 2:33.6 | 97 | 632 | 22 |
| 5:03.3 | 5,000m | 2:31.6 | 100 | 645 | 22 |
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Workout Graph
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