Nicole Muller 1000m row
1,000m
Meters
4:47.7
Time
2:23.8
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
March 15, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 20 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 22 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 22 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 21 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 20 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 19 |
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Workout Graph
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