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Nicole Muller 5000m row

5,000

Meters

25:39.6

Time

2:33.9

Pace

268

Calories

Average Watts96
Calories Per Hour626
Stroke Rate21
Stroke Count563
Drag Factor102

March 19, 2023 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:39.6 5,000 2:33.9 96 626 268 21
2:32.2 500 2:32.2 99 638 27 23
2:30.6 1,000 2:30.6 102 645 27 22
2:45.1 1,500 2:45.1 78 566 26 21
2:29.7 2,000 2:29.7 104 649 27 22
2:30.9 2,500 2:30.9 102 644 27 22
2:42.6 3,000 2:42.6 81 575 26 20
2:32.2 3,500 2:32.2 99 638 27 22
2:32.6 4,000 2:32.6 98 636 27 22
2:31.8 4,500 2:31.8 100 640 27 22
2:32.0 5,000 2:32.0 100 639 27 22

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Workout Graph

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