Nicole Muller 1000m row
1,000m
Meters
4:51.2
Time
2:25.6
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 102 |
March 20, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 24 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 28 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 25 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 24 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 23 |
| 0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 22 |
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Workout Graph
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