Nicole Muller 1000m row
1,000m
Meters
4:51.4
Time
2:25.7
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
March 20, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 23 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 27 |
| 0:59.0 | 400m | 2:27.5 | 109 | 675 | 23 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 23 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 24 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 22 |
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Workout Graph
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