Nicole Muller 500m row

500m

Meters

2:23.8

Time

2:23.8

Pace

25

Calories

Average Watts118
Calories Per Hour705
Stroke Rate24
Stroke Count59
Drag Factor98

August 07, 2023 17:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.8 500m 2:23.8 118 705 24
0:29.9 100m 2:29.5 105 660 26
0:28.1 200m 2:20.5 126 734 26
0:28.5 300m 2:22.5 121 716 25
0:28.5 400m 2:22.5 121 716 23
0:28.7 500m 2:23.5 118 707 23

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Workout Graph

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