Nicole Muller 12:38 row
2,502m
Meters
12:38.6
Time
2:31.5
Pace
135
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 98 |
August 12, 2023 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.6 | 2,502m | 2:31.5 | 100 | 645 | 21 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 23 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 21 |
| 12:38.6 | 538m | 2:27.3 | 109 | 676 | 19 |
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Workout Graph
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