Nicole Muller 50:33 row
10,002m
Meters
50:33.8
Time
2:31.6
Pace
538
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 1052 |
| Drag Factor | 100 |
August 19, 2023 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:33.8 | 10,002m | 2:31.6 | 100 | 645 | 20 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 21 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 20 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 20 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 20 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 21 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 21 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 21 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 21 |
| 50:33.8 | 109m | 2:35.0 | 94 | 623 | 20 |
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Workout Graph
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