Nicole Muller 30:01 row
6,082m
Meters
30:01.0
Time
2:28.0
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 86 |
August 23, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 6,082m | 2:28.0 | 108 | 671 | 22 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 30:01.0 | 2m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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