Nicole Muller 30:01 row
6,082
Meters
30:01.0
Time
2:28.0
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 86 |
August 23, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,082 | 2:28.0 | 108 | 671 | 333 | 22 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 23 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 23 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 23 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 23 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 23 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 23 |
| 30:01.0 | 2 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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