Nicole Muller 14:08 row
2,804m
Meters
14:08.3
Time
2:31.2
Pace
152
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 101 |
August 24, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.3 | 2,804m | 2:31.2 | 101 | 648 | 21 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 21 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 21 |
| 14:08.3 | 815m | 2:32.3 | 99 | 640 | 22 |
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Workout Graph
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