Nicole Muller 30:35 BikeErg
10,747m
Meters
30:35.4
Time
2:50.7
Pace
275
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 75 |
| Revolution Count | 2298 |
| Power/kg | 1.1 |
| Drag Factor | 35 |
September 14, 2023 21:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:35.4 | 10,747m | 2:50.7 | 70 | 541 | 75 |
| 5:00.0 | 1,696m | 2:56.8 | 63 | 517 | 72 |
| 10:00.0 | 1,789m | 2:47.6 | 74 | 555 | 77 |
| 15:00.0 | 1,787m | 2:47.8 | 74 | 554 | 76 |
| 20:00.0 | 1,730m | 2:53.4 | 67 | 530 | 74 |
| 25:00.0 | 1,758m | 2:50.6 | 70 | 542 | 75 |
| 30:00.0 | 1,783m | 2:48.2 | 73 | 552 | 76 |
| 30:35.4 | 206m | 2:51.8 | 69 | 537 | 76 |
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Workout Graph
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