Nicole Muller v500m/r...2 row
1,335m
Meters
6:13.4
Time
2:19.8
Pace
76
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,335m |
| Overall Time | 6:13.4 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 108 |
October 18, 2023 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.4 | 1,335m | 2:19.8 | 128 | 740 | 23 | |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 27 | |
| 4:00.0 | 835m | 2:23.7 | 118 | 705 | 21 | |
| r0m |
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Workout Graph
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