Nicole Muller 1:00:00 row

12,228m

Meters

1:00:00.0

Time

2:27.2

Pace

675

Calories

Average Watts110
Calories Per Hour677
Stroke Rate20
Stroke Count1242
Drag Factor102

November 05, 2023 14:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,228m 2:27.2 110 677 20
12:00.0 2,437m 2:27.7 109 673 19
24:00.0 2,439m 2:27.6 109 674 19
36:00.0 2,421m 2:28.6 106 666 21
48:00.0 2,486m 2:24.8 115 696 22
1:00:00.0 2,445m 2:27.2 110 677 22

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Workout Graph

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