Nicole Muller 10000m row
10,000
Meters
48:22.7
Time
2:25.1
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 1049 |
November 11, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:22.7 | 10,000 | 2:25.1 | 114 | 690 | 557 | 21 |
| 9:45.4 | 2,000 | 2:26.3 | 112 | 682 | 111 | 20 |
| 9:42.1 | 4,000 | 2:25.5 | 114 | 686 | 111 | 20 |
| 9:41.5 | 6,000 | 2:25.3 | 114 | 687 | 111 | 21 |
| 9:35.8 | 8,000 | 2:23.9 | 117 | 700 | 112 | 24 |
| 9:37.8 | 10,000 | 2:24.4 | 116 | 697 | 112 | 24 |
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Workout Graph
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