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Nicole Muller v0:40/0:20r...16 row

2,682

Meters

10:40.0

Time

1:59.3

Pace

171

Calories

Rest Distance1,182
Rest Time10:00.0
Overall Distance3,864
Overall Time20:40.0
Average Watts206
Calories Per Hour1009
Stroke Rate31
Stroke Count466
Drag Factor102

November 17, 2023 17:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,682 1:59.3 206 1009 31
0:40.0 171 1:56.9 219 1052 33
r: 0:20 47
0:40.0 169 1:58.3 211 1026 33
r: 0:20 32
0:40.0 170 1:57.6 215 1039 32
r: 0:20 37
0:40.0 168 1:59.0 207 1013 33
r: 2:00 339
0:40.0 170 1:57.6 215 1039 29
r: 0:20 38
0:40.0 169 1:58.3 211 1026 32
r: 0:20 43
0:40.0 166 2:00.4 200 988 32
r: 0:20 32
0:40.0 166 2:00.4 200 988 32
r: 2:00 182
0:40.0 169 1:58.3 211 1026 32
r: 0:20 38
0:40.0 167 1:59.7 204 1001 30
r: 0:20 40
0:40.0 165 2:01.2 197 976 32
r: 0:20 38
0:40.0 166 2:00.4 200 988 32
r: 2:00 195
0:40.0 168 1:59.0 207 1013 32
r: 0:20 49
0:40.0 167 1:59.7 204 1001 30
r: 0:20 33
0:40.0 167 1:59.7 204 1001 32
r: 0:20 39
0:40.0 166 2:00.4 200 988 32
r1,182

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