Nicole Muller 10:00 row
1,905
Meters
10:00.0
Time
2:37.4
Pace
99
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 100 |
November 20, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,905 | 2:37.4 | 90 | 608 | 31 |
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 31 |
| 4:00.0 | 366 | 2:43.9 | 79 | 573 | 30 |
| 6:00.0 | 385 | 2:35.8 | 92 | 618 | 33 |
| 8:00.0 | 397 | 2:31.1 | 101 | 648 | 33 |
| 10:00.0 | 395 | 2:31.8 | 100 | 643 | 32 |
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Workout Graph
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