Nicole Muller 14:09 row
2,980m
Meters
14:09.5
Time
2:22.5
Pace
167
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 104 |
December 12, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.5 | 2,980m | 2:22.5 | 121 | 715 | 21 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
| 14:09.5 | 858m | 2:25.3 | 114 | 691 | 22 |
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Workout Graph
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