Nicole Muller 14:08 row
2,913m
Meters
14:08.6
Time
2:25.6
Pace
161
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 106 |
January 31, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.6 | 2,913m | 2:25.6 | 113 | 689 | 21 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 14:08.6 | 855m | 2:25.3 | 114 | 692 | 22 |
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