Nicole Muller 5000m row
5,000m
Meters
24:12.4
Time
2:25.2
Pace
275
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 459 |
| Drag Factor | 104 |
March 05, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.4 | 5,000m | 2:25.2 | 114 | 693 | 19 |
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 21 |
| 4:50.1 | 2,000m | 2:25.0 | 115 | 694 | 19 |
| 4:50.3 | 3,000m | 2:25.1 | 114 | 693 | 18 |
| 4:50.0 | 4,000m | 2:25.0 | 115 | 695 | 18 |
| 4:50.1 | 5,000m | 2:25.0 | 115 | 694 | 19 |
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Workout Graph
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