Nicole Muller 30:00 row
6,305
Meters
30:00.0
Time
2:22.7
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 100 |
May 24, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,305 | 2:22.7 | 120 | 714 | 22 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 728 | 21 |
| 12:00.0 | 1,282 | 2:20.4 | 126 | 735 | 21 |
| 18:00.0 | 1,279 | 2:20.7 | 126 | 732 | 22 |
| 24:00.0 | 1,236 | 2:25.6 | 113 | 690 | 23 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 688 | 24 |
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Workout Graph
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