Nicole Muller 1002m row
1,002
Meters
4:54.9
Time
2:27.1
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 83 |
June 05, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.9 | 1,002 | 2:27.1 | 110 | 678 | 55 | 22 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 11 | 24 |
| 0:58.9 | 400 | 2:27.2 | 110 | 677 | 11 | 22 |
| 0:59.2 | 600 | 2:28.0 | 108 | 671 | 11 | 23 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 11 | 22 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 697 | 11 | 22 |
| 0:00.7 | 1,002 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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