Nicole Muller 1094m row
1,094m
Meters
5:31.3
Time
2:31.4
Pace
58
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 646 |
Stroke Rate | 21 |
Stroke Count | 117 |
Drag Factor | 99 |
June 06, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:31.3 | 1,094m | 2:31.4 | 101 | 646 | 21 |
1:30.4 | 300m | 2:30.6 | 102 | 652 | 22 |
1:30.6 | 600m | 2:31.0 | 102 | 649 | 21 |
1:31.0 | 900m | 2:31.6 | 100 | 645 | 21 |
0:59.3 | 1,094m | 2:32.8 | 98 | 637 | 20 |
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Workout Graph
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