Nicole Muller 1000m row
1,000
Meters
4:43.0
Time
2:21.5
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 102 |
June 10, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.0 | 1,000 | 2:21.5 | 124 | 699 | 55 | 23 |
| 0:57.2 | 200 | 2:23.0 | 120 | 692 | 11 | 24 |
| 0:56.4 | 400 | 2:21.0 | 125 | 702 | 11 | 22 |
| 0:56.2 | 600 | 2:20.5 | 126 | 704 | 11 | 24 |
| 0:56.3 | 800 | 2:20.7 | 126 | 703 | 11 | 22 |
| 0:57.0 | 1,000 | 2:22.5 | 121 | 694 | 11 | 23 |
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Workout Graph
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