Nicole Muller 14:19 row
2,849m
Meters
14:19.5
Time
2:30.8
Pace
155
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 102 |
June 11, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.5 | 2,849m | 2:30.8 | 102 | 650 | 21 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 21 |
| 14:19.5 | 855m | 2:31.7 | 100 | 644 | 22 |
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Workout Graph
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