Nicole Muller 4:00 row
863m
Meters
4:00.0
Time
2:19.0
Pace
48
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 103 |
June 15, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 863m | 2:19.0 | 130 | 748 | 27 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 27 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 27 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 27 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 27 |
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