Nicole Muller 20:19 row
4,008m
Meters
20:19.2
Time
2:32.0
Pace
216
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 642 |
Stroke Rate | 22 |
Stroke Count | 451 |
Drag Factor | 103 |
June 15, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:19.2 | 4,008m | 2:32.0 | 99 | 642 | 22 |
5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
10:00.0 | 987m | 2:31.9 | 100 | 643 | 22 |
15:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
20:00.0 | 984m | 2:32.4 | 99 | 640 | 22 |
20:19.2 | 62m | 2:34.8 | 94 | 624 | 19 |
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Workout Graph
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