Nicole Muller 20:19 row
4,008m
Meters
20:19.2
Time
2:32.0
Pace
216
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 103 |
June 15, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.2 | 4,008m | 2:32.0 | 99 | 642 | 22 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 22 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 22 |
| 20:19.2 | 62m | 2:34.8 | 94 | 624 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.