Nicole Muller 14:34 row
2,912m
Meters
14:34.9
Time
2:30.2
Pace
158
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 101 |
July 01, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.9 | 2,912m | 2:30.2 | 103 | 655 | 20 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 21 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 |
| 14:34.9 | 918m | 2:29.7 | 104 | 658 | 21 |
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Workout Graph
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