Nicole Muller 12:53 row

2,687m

Meters

12:53.3

Time

2:23.8

Pace

150

Calories

Average Watts117
Calories Per Hour704
Stroke Rate23
Stroke Count305

July 06, 2024 08:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:53.3 2,687m 2:23.8 117 704 23
5:00.0 1,035m 2:24.9 115 695 23
10:00.0 1,049m 2:22.9 120 711 24
12:53.3 604m 2:23.4 119 707 24

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Workout Graph

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