Nicole Muller 14:59 row
3,063m
Meters
14:59.7
Time
2:26.8
Pace
169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
July 08, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.7 | 3,063m | 2:26.8 | 110 | 680 | 21 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 14:59.7 | 1,028m | 2:25.7 | 113 | 688 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.