Nicole Muller 14:46 row
3,050m
Meters
14:46.8
Time
2:25.3
Pace
169
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
July 09, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.8 | 3,050m | 2:25.3 | 114 | 692 | 21 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 14:46.8 | 989m | 2:24.9 | 115 | 695 | 21 |
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