Nicole Muller 14:05 row
2,887
Meters
14:05.4
Time
2:26.4
Pace
159
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 99 |
July 11, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:05.4 | 2,887 | 2:26.4 | 112 | 683 | 159 | 21 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 21 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 22 |
| 14:05.4 | 837 | 2:26.5 | 111 | 682 | 46 | 22 |
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