Nicole Muller 10000m row
10,000m
Meters
47:57.7
Time
2:23.8
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 934 |
| Drag Factor | 101 |
July 13, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:57.7 | 10,000m | 2:23.8 | 117 | 704 | 19 |
| 9:44.7 | 2,000m | 2:26.1 | 112 | 685 | 19 |
| 9:37.0 | 4,000m | 2:24.2 | 117 | 701 | 19 |
| 9:37.1 | 6,000m | 2:24.2 | 117 | 701 | 20 |
| 9:34.1 | 8,000m | 2:23.5 | 118 | 707 | 20 |
| 9:24.7 | 10,000m | 2:21.1 | 124 | 728 | 20 |
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Workout Graph
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