Nicole Muller 25:04 row
5,039m
Meters
25:04.1
Time
2:29.2
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 81 |
July 16, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.1 | 5,039m | 2:29.2 | 105 | 662 | 21 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 21 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 25:04.1 | 13m | 2:37.6 | 89 | 607 | 0 |
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Workout Graph
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