Nicole Muller 16:01 row
3,033m
Meters
16:01.3
Time
2:38.4
Pace
159
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 101 |
July 23, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.3 | 3,033m | 2:38.4 | 88 | 602 | 19 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 19 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 19 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 19 |
| 16:01.3 | 189m | 2:42.1 | 82 | 582 | 19 |
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