Nicole Muller 30:00 row
6,329m
Meters
30:00.0
Time
2:22.2
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 101 |
July 29, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,329m | 2:22.2 | 122 | 718 | 21 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 21 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 20 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 20 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 22 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 23 |
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Workout Graph
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