Nicole Muller 10:00 row
2,092m
Meters
10:00.0
Time
2:23.4
Pace
115
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 100 |
July 31, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 21 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 22 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 21 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 20 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 21 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 21 |
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Workout Graph
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