Nicole Muller 1000m row
1,000m
Meters
4:13.6
Time
2:06.8
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 100 |
July 31, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 26 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 28 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 28 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 27 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 26 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 25 |
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Workout Graph
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