Nicole Muller 10000m row
10,000
Meters
48:17.6
Time
2:24.8
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 1028 |
| Drag Factor | 99 |
August 02, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:17.6 | 10,000 | 2:24.8 | 115 | 692 | 557 | 21 |
| 9:42.2 | 2,000 | 2:25.5 | 114 | 686 | 111 | 19 |
| 9:42.4 | 4,000 | 2:25.6 | 113 | 686 | 111 | 20 |
| 9:41.0 | 6,000 | 2:25.2 | 114 | 687 | 111 | 22 |
| 9:40.0 | 8,000 | 2:25.0 | 115 | 688 | 111 | 24 |
| 9:31.9 | 10,000 | 2:22.9 | 120 | 711 | 113 | 21 |
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Workout Graph
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