Nicole Muller 21097m row
21,097m
Meters
1:42:13.3
Time
2:25.3
Pace
1177
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 2377 |
| Drag Factor | 99 |
August 10, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:13.3 | 21,097m | 2:25.3 | 114 | 692 | 23 |
| 20:48.8 | 4,300m | 2:25.2 | 114 | 693 | 21 |
| 20:43.5 | 8,600m | 2:24.5 | 116 | 698 | 23 |
| 20:45.2 | 12,900m | 2:24.7 | 115 | 696 | 24 |
| 20:56.2 | 17,200m | 2:26.0 | 112 | 686 | 24 |
| 18:59.6 | 21,097m | 2:26.2 | 112 | 685 | 24 |
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Workout Graph
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