Nicole Muller 10:03 row
2,015m
Meters
10:03.5
Time
2:29.7
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 102 |
August 21, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,015m | 2:29.7 | 104 | 658 | 21 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 10:03.5 | 11m | 2:39.0 | 87 | 599 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.