Nicole Muller 14:07 row
2,868m
Meters
14:07.4
Time
2:27.7
Pace
157
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 102 |
August 22, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:07.4 | 2,868m | 2:27.7 | 109 | 673 | 21 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 14:07.4 | 848m | 2:25.8 | 113 | 688 | 22 |
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