Nicole Muller 16:19 row
3,269m
Meters
16:19.4
Time
2:29.8
Pace
177
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 360 |
| Drag Factor | 102 |
August 22, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.4 | 3,269m | 2:29.8 | 104 | 658 | 21 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 16:19.4 | 263m | 2:30.9 | 102 | 650 | 22 |
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Workout Graph
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