Nicole Muller 16:19 row
3,269
Meters
16:19.4
Time
2:29.8
Pace
177
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 360 |
| Drag Factor | 102 |
August 22, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:19.4 | 3,269 | 2:29.8 | 104 | 658 | 177 | 21 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 22 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 22 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 22 |
| 16:19.4 | 263 | 2:30.9 | 102 | 650 | 14 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.