Nicole Muller 15:01 row
3,038m
Meters
15:01.7
Time
2:28.4
Pace
165
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 75 |
August 25, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.7 | 3,038m | 2:28.4 | 107 | 668 | 21 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 |
| 15:01.7 | 5m | 2:50.0 | 71 | 545 | 0 |
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Workout Graph
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