Nicole Muller 15:01 row

3,141m

Meters

15:01.1

Time

2:23.4

Pace

176

Calories

Average Watts119
Calories Per Hour708
Stroke Rate22
Stroke Count339
Drag Factor77

September 09, 2024 18:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:01.1 3,141m 2:23.4 119 708 22
5:00.0 1,039m 2:24.3 116 700 22
10:00.0 1,052m 2:22.5 121 715 23
15:00.0 1,048m 2:23.1 119 710 23
15:01.1 3m 3:03.3 57 495 0

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Workout Graph

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