Nicole Muller 15:01 row
3,141
Meters
15:01.1
Time
2:23.4
Pace
176
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 77 |
September 09, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.1 | 3,141 | 2:23.4 | 119 | 708 | 22 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 |
| 15:01.1 | 3 | 3:03.3 | 57 | 495 | 0 |
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