Nicole Muller 14:00 row

2,981m

Meters

14:00.3

Time

2:20.9

Pace

170

Calories

Average Watts125
Calories Per Hour730
Stroke Rate21
Stroke Count305
Drag Factor104

September 23, 2024 18:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:00.3 2,981m 2:20.9 125 730 21
5:00.0 1,067m 2:20.5 126 733 22
10:00.0 1,068m 2:20.4 126 734 21
14:00.3 847m 2:21.8 123 721 22

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Workout Graph

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